Makrele - 10 kg karton (gefroren)
Makrele - 10 kg karton (gefroren)
Makrele - 10 kg karton (gefroren)

Makrele - 10 kg karton (gefroren)

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SPECIES: Scomber scombrus – Mackerel

FAMILY: Scombridae – Mackerel family

PRODUCTS: Fresh (fillet and whole fish), Frozen (fillet and whole fish), Smoked (fillet and whole fish), Tinned (fillet)

SIZE: Maximum 70 cm and 3.5 kg, usually not larger than 1 kg

RANGE: Black Sea, Mediterranean Sea, West Atlantic, East Atlantic where it occurs from North West Africa to the Faroe Islands and Iceland.

SEASON: May–November

FEEDS ON: Zooplankton, fish larvae and small fish

NUTRITIONAL CONTENT Nutritional content in 100 g wild mackerel (autumn) (edible food): Energy: 1214 kJ / 293 kcal Nutrients: Protein: 17 g Fat: 25 g Saturated fatty acids: 5.3 g Cis-mono unsaturated fatty acids: 9.1 g Cis-poly unsaturated fatty acids: 7.2 g Omega-3: 6.3 g Omega-6: 0.5 g Cholesterol: 80 mg Vitamins: Vitamin A: 15 RAE Vitamin D: 5.4 μg Vitamin BŸ¡: 7.4 μg Riboflavin: 0.28 mg Minerals: Selenium: 60 μg Iron: 0.8 mg Iodine: 63 μg